The Guided Meditation Site

Guided audio meditations are simply the easiest and most enjoyable way to experience all the positive benefits of deep meditation.

You don't need to practice any special techniques, you don't need to sit in a special position, and you don't need to go to any classes. All you need is a place to sit quietly. Close your eyes and listen to the sound of gentle music while your guide takes you on a blissfully relaxing journey.

It really is that simple.

Download Guided Meditations

Want to learn how to meditate? Or perhaps you'd like a guided meditation for relaxation, for healing or for spiritual growth? There are so many different guided meditations to explore. Click here to browse all our guided meditations to find one that's just right for you.

Download Meditation Music

Listening to deeply relaxing music is one of the nicest ways to get that "dreamy, light as a feather" feeling. If you are experienced at meditation then I’m sure you know exactly what I’m talking about! If not, then please listen to some of our music samples and notice how different you feel. Meditation enthusiasts and those in need of some deeper stress relief will also love our brainwave entrainment music, and for those of you who find it difficult to silence your mind and get the deep sleep that you need, we also have some very effective sleep aid music to share with you too.

Learn About Meditation

We have loads of helpful information to share with you about the benefits of meditation, how to practice meditation, and how meditation can help you to find clarity in life. If you've ever wondered, what is guided meditation, or what are the main reasons to meditate, or what's in it for me? you'll find all the answers you are looking for.

Are you looking for Royalty Free Meditation Scripts?

If you are looking for meditation scripts  to inspire, or for meditation scripts with a royalty free license, you're in the right place.

You can now purchase Royalty Free Meditation Scripts from The Guided Meditation Site!

If you are a professional meditation teacher, therapist, personal development consultant or holistic healer of any kind, you will love this website! We're here to help you create your own perfect guided meditation.

Please take a moment to explore some of our fantastic resources - I recommend that you start by taking a look at this series of articles on how to create a guided meditation.

You'll be pleased to find that we now offer royalty free meditation scripts for you to use. All of our royalty free meditation scripts are written by qualified therapists and healers with professional experience as meditation teachers. Each script is provided with a royalty free license. This license gives you legal permission to use the script to create your own recordings and videos.