Set to gentle background music, over an hour of guided meditations using creative visualisation and subtle energy awareness that will take you on a journey of self-healing to deep relaxation, balance and inner calm.
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These guided meditations are a great way to re-connect to some of your childhood memories and bring them to the forefront of your mind. The first step towards healing is to recognise that healing is needed. Spend some time paying attention to your inner child and have a listen to what it has to say. It might be an important step towards your happiness.
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This deeply relaxing guided chakra meditation was created to clear, re-energise and balance the seven main chakras in your body. Using powerful energy channeling visualisations, this meditation will help you increase your energy and provide gentle healing on the deepest level. Blissful Balance is the fifth album in a series of chakra meditations by Susanne Kempken.
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These touching meditations are for people who want to make love and freedom a priority in their lives. They are for anyone and everyone who feels an intuitive urge to break free from fear and start living more fully from their heart.
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Breathing techniques are a proven way to release tension, manage anxiety and restore depleted energy reserves. Learning how to breathe more efficiently can have a profound effect on your mental, emotional and physical health and well-being. The mindfulness meditation breathing exercises in this collection are combined with positive visualization and affirmations to help you feel better in yourself and deal with life’s challenges.
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Enjoy over an hour of relaxing meditations connecting you to the natural resources around you and within you. Linda’s soothing voice, supported by gentle background music, guides you to deep levels of grounding, tranquility and inner peace.
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In these meditations you will be taken on a special journey into the inner earth where there are massive caverns of crystal formations and healing temples. You will merge your consciousness with the crystal skulls to receive insight, knowledge and healing and you’ll work with your chakras to bring balance to your mind, body and spirit.
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Love your physical body. Feel safe and supported. Establish healthy personal boundaries. Believe that you deserve an abundant life. These are just some of the qualities of a healthy and balanced root chakra. Enjoy soothing music with theta frequencies and positive affirmations to help you relax, balance your root chakra and build a strong foundation for a happier, more peaceful and empowered life. Strong & Supported is the sixth album in a series of chakra meditations by Susanne Kempken.
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A vivid imagination. Deep intuitive perception. The ability to focus and to visualize with clarity. A mindful awareness of the present moment. Mental stillness. These are just some of the qualities of a powerful mind. Enjoy tranquil music with theta frequencies and positive affirmations to help you relax, balance your third eye chakra and develop the power of your mind. A Powerful Mind is the second album in a series of chakra meditations by Susanne Kempken.
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Open your heart. Be kind and loving. Find that part within yourself that is able to love unconditionally. Be compassionate and forgiving. Form healthy relationships that bring you happiness and joy. These are just some of the qualities of a healthy and balanced heart chakra. Enjoy heart warming music with theta frequencies and positive affirmations to help you relax, balance your heart chakra and open you to the most powerful force in the world - love. Living From The Heart is the fourth album in a series of chakra meditations by Susanne Kempken.
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Become an excellent communicator. Be a great listener, one that is appreciated by others. Get that powerful voice to bravely ask for what you want. Be heard. These are just some of the qualities of a healthy and balanced throat chakra. Enjoy deeply relaxing music with theta frequencies and positive affirmations to help you relax, balance your throat chakra and strengthen your natural ability to express yourself fearlessly and with love. Express Yourself With Love And Confidence is the third album in a series of chakra meditations by Susanne Kempken.
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