Release yourself from your everyday concerns and become carefree again! This guided imagery meditation will guide you into a state of deep relaxation and expanded awareness...to a place where you can reclaim a happier, clearer outlook on life.
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Trusting is one of the most important aspects of your life, but sometimes it’s one of the hardest to put into action. We need to be able to trust in ourselves, in our endeavours and in the future if we are to have a full, rewarding and happy life.
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This uplifting guided meditation download has been designed to help you feel really good in yourself and about yourself. Set to soothing music, these four meditations gently induce feel-good sensations and help you to develop the natural ability to feel good more often.
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Do you ever feel that time rules you and that there’s never enough of it? All The Time You Need will change that for you! These deeply relaxing guided meditations will help you to relate to time in much more calm and positive way. They will also reduce the effects of stress and teach you to use time far more effectively.
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Love your physical body. Feel safe and supported. Establish healthy personal boundaries. Believe that you deserve an abundant life. These are just some of the qualities of a healthy and balanced root chakra. Enjoy soothing music with theta frequencies and positive affirmations to help you relax, balance your root chakra and build a strong foundation for a happier, more peaceful and empowered life. Strong & Supported is the sixth album in a series of chakra meditations by Susanne Kempken.
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Open your heart. Be kind and loving. Find that part within yourself that is able to love unconditionally. Be compassionate and forgiving. Form healthy relationships that bring you happiness and joy. These are just some of the qualities of a healthy and balanced heart chakra. Enjoy heart warming music with theta frequencies and positive affirmations to help you relax, balance your heart chakra and open you to the most powerful force in the world - love. Living From The Heart is the fourth album in a series of chakra meditations by Susanne Kempken.
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Become an excellent communicator. Be a great listener, one that is appreciated by others. Get that powerful voice to bravely ask for what you want. Be heard. These are just some of the qualities of a healthy and balanced throat chakra. Enjoy deeply relaxing music with theta frequencies and positive affirmations to help you relax, balance your throat chakra and strengthen your natural ability to express yourself fearlessly and with love. Express Yourself With Love And Confidence is the third album in a series of chakra meditations by Susanne Kempken.
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A vivid imagination. Deep intuitive perception. The ability to focus and to visualize with clarity. A mindful awareness of the present moment. Mental stillness. These are just some of the qualities of a powerful mind. Enjoy tranquil music with theta frequencies and positive affirmations to help you relax, balance your third eye chakra and develop the power of your mind. A Powerful Mind is the second album in a series of chakra meditations by Susanne Kempken.
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