Learn to meditate in your own home and at your own pace with our easy to follow course in meditation.

You deserve a break. These soothing stress relief meditations will help you unwind and rid yourself of stress.

These relaxing chakra meditations will help you cleanse, restore and balance all the energy centers in your body.

Guided meditation for healing is one of the most peaceful, effortless way to bring your body and mind into a state of perfect health and harmony.

These sleep meditations will clear your mind and sooth your nervous system so that you can sleep deeply and wake up feeling restored.

These inspiring meditations are all about feeling great within yourself, loving who you are and living life to the fullest!

Mindfulness meditation is a very popular form of meditation and is often recommended by psychologists and health care professionals.

Anxiety. It's awful stuff, but it can be diminished and even eliminated through meditation and visualization techniques.

Inspiring spiritual meditations for people who are passionate about evolving spiritually, connecting to their higher self and living life from the heart.

Meditation for personal growth is a great way to tap into your inner power, overcome limitations, find inner peace and live the life you deserve.

Treat yourself to a blissful inner journey and access states of deep relaxation. These guided imagery meditations are like a holiday for your mind.

Progressive muscle relaxation is one of the best ways to release stress and tension from your physical body. This is a head to toe experience!

Our guided angel meditations will help you to connect with your own personal spirit guides.

Our short meditations are just 10-15 minutes long - perfect for people on the go and so easy to slip into your busy schedule.

Having trouble choosing? Perhaps our top 10 most popular guided meditations will inspire you.