This value bundle includes both Mindfulness Bell Volume 1 and Volume 2 for a discounted price.
Both album downloads include a 60 minute version for formal meditation practice, and also a separate "5 Minute Mindfulness" recording perfect for those times when you just want to clear away mental clutter and get on with your day.
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Mindfulness Bell Volume 1 is a powerful meditation tool that was created for people who want to practice mindfulness meditation. It features the sound of a specially selected meditation bell that is played at periodic intervals to help clear your mind and guide you into a deep state of meditation.
This high quality mp3 download includes a 60 minute version for formal meditation practice, and also a separate "5 Minute Mindfulness" recording that's perfect for those times when you just want to clear away mental clutter and get on with your day.
Mindfulness Bell Volume 2 uses a larger Tibetan Singing Bowl with a deeper, richer sound that rings out for a much longer time. This is an ideal recording for those who have used Mindfulness Bell Volume 1 for at least a few weeks and would like to "graduate" to a deeper meditation experience with longer periods of silence to enjoy.
This high quality mp3 download includes a 60 minute version for formal meditation practice, and also a separate "5 Minute Mindfulness" recording that's perfect for those times when you just want to clear away mental clutter and get on with your day.
Try out these simple mindfulness exercises.
Want to try some mindfulness activities? Follow this link for more.
You and your ears can bring mindfulness to life! Try this mindful listening exercise.