This guided meditation download has been created to help you de-stress, relax, and achieve a state of blissful, meditative stillness. During this meditation, you will be gently guided through a series of effortless visualizations that lead you to a tropical island where you rest in a pool of pure, still water.
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A great selection of meditations that help to eliminate stress on all three levels - emotional, mental and physical. The Ultimate Stress Relief Download also includes a rapid relaxation MP3 for people on the go, and 4 wonderful meditation music albums to soothe you at any time of day.
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This deeply relaxing guided chakra meditation was created to clear, re-energise and balance the seven main chakras in your body. Using powerful energy channeling visualisations, this meditation will help you increase your energy and provide gentle healing on the deepest level. Blissful Balance is the fifth album in a series of chakra meditations by Susanne Kempken.
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This Chakra Meditation Bundle includes the first four chakra meditation releases by Susanne Kempken. These inspirational meditations will carry you into a deeply relaxed state, while healing, empowering and balancing your chakras. You can use these meditations to bliss out while you fall asleep, or during a more formal sitting meditation.
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These touching meditations are for people who want to make love and freedom a priority in their lives. They are for anyone and everyone who feels an intuitive urge to break free from fear and start living more fully from their heart.
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This guided chakra meditation uses creative visualisation, affirmations and subtle energy awareness to promote relaxation and deep healing. It's a very gentle and calming chakra meditation - one that will leave you feeling centered, calm and whole.
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We all have an entourage of spiritual helpers that wish to guide us along our path in this life. These relaxing meditations will help you connect with their guidance and their loving support, releasing you from fear and providing you with valuable insights.
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'Feeling Safe' is a guided imagery meditation that will take you on a powerful journey to help you release your fears and improve your confidence. It’s a great meditation for helping to alleviate anxiety. It uses guided relaxation to help soothe you, as well as symbolic visualizations to instill a deeper message of calm inner strength. This album also includes a short meditation that you can use any time of day, even during your lunch break.
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Do you ever find that you are too busy to fit in time for deep relaxation? We'll you're not alone. Many of us are run off our feet these days! Well if you can find just 8 minutes to spare then you are going to LOVE this guided relaxation!
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This uplifting guided meditation download has been designed to help you feel really good in yourself and about yourself. Set to soothing music, these four meditations gently induce feel-good sensations and help you to develop the natural ability to feel good more often.
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